“Simply riding your bike will help improve your fitness and your handling skills, but there are training techniques you can adopt to make sure you get a decent workout.” Joe Beer with a few tips on how to spend your time in the saddle more effectively.
www.bikeradar.com
cycling
11/10/2007
Make your bike time count
23/09/2007
That’s me: radical superhero of the streets
“Cycling in London is an extreme sport, little safer than base jumping. A journey begins with trepidation and ends with me slightly high that I’m still alive.” Janice Turner does not depend on timetables or traffic. On two wheels, she enjoys the pleasure of knowing exactly what time she’ll arrive.
www.timesonline.co.uk
12/05/2007
News from Tester Tim—aka Tim ‘Fingers’
“Just a quick piece of advice for you fellow bikers. Be careful when your messing with disc brakes, even if you have done it 100’s of times like me. I now have 9.8 digits!”
www.on-one.co.uk
24/03/2007
Cannondale Bad Boy Rohloff
Cannondale Bad Boy Rohloff 06, front hub Hope Pro II, front brake Avid Juicy Carbon 203 mm, rear brake Avid Juicy Carbon 160 mm, chainset Truvativ Stylo SS 180 mm, chainring Gebhard CNC, chain SRAM PC991 Cross Step, pedals Crankbrothers Egg Beater Ti, seat post Easton EC70, saddle SDG Formula FXR, bar Ritchey WCS Carbon Flat, tyres Schwalbe Kojak 26 x 1.35, weight 11.2 kg
21/12/2006
Bicycle crash statistics
“Contrary to intuition, cyclists riding on bicycle paths have a higher crash rate than cyclists riding on roads, although not as high a crash rate as cyclists riding on sidewalks.” The Massachusetts Bicycle Coalition looks at crash data for cyclists and reaches valuable and often surprising conclusions.
www.massbike.org
21/08/2006
The door zone project
“Many cyclists make the mistake of riding too close to parked cars. This is extremely dangerous. Many cyclists have been seriously injured or even killed because they were riding in the door zone.” On her bike, Riin Gill never gets closer than 1.5 m.
www.riinsrants.info
30/06/2006
Road positioning
“Cyclists are being told that road positioning is a critical part of riding safely—but are there any rules, or does it require some kind of two-wheeled sixth sense that you can only gain from experience?” Richard Peace answers some of the most commonly asked questions.
www.bikeradar.com
30/05/2006
Secrets of pedaling
“Pro cyclists pedal differently from ordinary mortals. When you’re on the road, you can always tell the well-trained cyclists by the way they pedal.” Brief guide to pedaling more effectively.
www.cyclingreviews.com
03/12/2005
Danger? What danger?
“But what I hear all the time from people is that they would ride a bike but don’t because they feel it’s too dangerous. I completely sympathise, but, of course, I disagree.” Matt Seaton compares cycling in traffic to a peculiar kind of ballet on wheels.
www.guardian.co.uk
08/08/2005
Critical Mass London
“Critical Mass London is a mass cycle around central London. Anyone can get involved, just bring yourself and your bike down to the South Bank on the last Friday of each month, between 6.00 pm–6.45 pm under Waterloo Bridge.” I took this picture on 29 July 2005. Thanks to Doug, you can also watch a video of what it was like to be there. Great fun.
criticalmasslondon.org.uk
21/06/2005
Life expectancy
Fact: A regular London cyclist enjoys a longer life expectancy than a Londoner who takes no exercise.
21/11/2004
How to not get hit by cars
“Wearing a helmet will do absolutely nothing to prevent you from getting hit by a car.” Only a small proportion of accidents involve the collison with a motor vehicle, yet they account for the vast majority of fatalities among cyclists. Michael Bluejay explains how to avoid getting hit.
www.bicyclesafe.com
10/11/2004
Marin Point Reyes
Frame Marin Point Reyes 18.5", fork Pace RC31 XC, wheels Mavic CrossMax XL, front brake Hope Mono M4 180 mm, rear brake Hope Mono M4 160mm, chainset Shimano XT 180 mm, pedals Crankbrothers Egg Beater SL, mechs and shifters Shimano XT, tyres Continental Sport Contact 26 x 1.3, weight 9.8 kg
07/11/2004
Bicycle helmet safety institute
The Washington Area Bicyclist Association provides information on buying a helmet and fitting it properly. There also is a long list of product reviews to help with your choices.
www.helmets.org
01/11/2004
The Exploratorium’s Science of Cycling
Did you know that bicycle wheels are among the strongest man-made structures ever invented? Find out more by visiting this interesting and informative site.
www.exploratorium.edu
15/10/2004
Day after the crash
Yesterday evening I had a massive accident with my bicycle. A car pulled out in front of me and I crashed into it at about 40 km/h. I went over the car like a torpedo and then hit the ground face first. Any injuries, however, are confined to my right shoulder.
26/09/2004
Use pen… to unlock bike
Kryptonite, makers of ‘Tough Locks for a Tough World’, are now known to have been selling bicycle locks which are not only more expensive, but can also be opened with a ball point pen. Apparently, this keyless mechanism was first documented in 1992.