“Following on from last week’s show on well-being, we look at the importance of getting a good fit between rider and machine.” Scherritt Knoesen and Jack Thurston talk about finding the right position on your bike.
If you are a cyclist and would like a more comfortable ride, you might want to consider switching to a seat post made from carbon fibre. At a diameter of 27.2 mm, the Easton EC90 is the most compliant seat post that I have used to date. With enough of the post exposed, it offers a much more comfortable ride. If you require a larger diameter seat post, the theoretical advantages of carbon over other materials are much less likely to be realised in practice. At a diameter of 30.9 mm or greater, I’d stick with aluminium. Use a torque wrench and carbon assembly paste.
This is a picture of my Roeckl 3104 803 MTB gloves, which I picked up towards the end of the summer. In certain ways, these really are the best cycling gloves that I have used. Feel, grip as well as comfort are outstanding. But while I am aware that light gloves such as these cannot reasonably be expected to last forever, the amount of use I got out of this pair is disappointing at best.